Tech and Fit

Going on endless walks have helped me to lose some weight. Well duh.

I haven’t been following my exercise regime to the letter lately. I have been busy – yeah right – but whatever I have missed by exercising I made it up with long walks with my little one. I have walked shit loads of kilometers actually and luckily it has worked. I’m down 1,5 kilos which… Continue reading Going on endless walks have helped me to lose some weight. Well duh.

Tech and Fit

To all the mums who use a baby carrier (and not only)

What type of exercise is it when you lift 10 kilos and move around? No it’s not a kettle bell I’m talking about. It’s called mum-ing. If you are a mum and you use a baby carrier to go out and about to do your chores, to calm a fussy baby or simply to take… Continue reading To all the mums who use a baby carrier (and not only)