Shame on me 😛 Yes since my clients started coming back my free time is limited … And sometimes I admit I am a little tired/bored to workout… Although when I teach a class I feel jealous, I just don’t have the energy when I’m done. I know it sounds bad but it is what… Continue reading Feeling a little rusty here …
When you workout at home or in my case train people at their homes, or in a not fully equipped place for that matter, things become very challenging. I mean it’s so easy to provide a wide range of exercises when you have the Pilates apparatus in hand, but things become tricky when you don’t. To… Continue reading Time to be creative
I haven’t been following my exercise regime to the letter lately. I have been busy – yeah right – but whatever I have missed by exercising I made it up with long walks with my little one. I have walked shit loads of kilometers actually and luckily it has worked. I’m down 1,5 kilos which… Continue reading Going on endless walks have helped me to lose some weight. Well duh.
Deus Ex is one of my favourite games and it’s up there together with Mass Effect and Half Life. I have only played through the human revolution and briefly the first Deus ex. The whole cyberpunk, futuristic, augmented humans thing just fascinates me. I’m not a fantasy person, I’m a sci-fi person period. But Deus… Continue reading When am I going to play Deus ex mankind divided?
Yep! It’s this time of year again! Schools are about to start and so are Pole Dancing Studios as well!!! Very exciting times for the past 4 years! As always I feel iron man strong and sooo pumped up and ready for anything! Like every year this is the year when I will conquer the… Continue reading Happy new pole year…
What type of exercise is it when you lift 10 kilos and move around? No it’s not a kettle bell I’m talking about. It’s called mum-ing. If you are a mum and you use a baby carrier to go out and about to do your chores, to calm a fussy baby or simply to take… Continue reading To all the mums who use a baby carrier (and not only)
Almost a month ago we went to Denmark for our holidays and it was amazing! We stayed. In case you haven’t noticed I’m a geek and while traveling my phone becomes my best friend. Well my phone is always my best friend but it becomes extra close during traveling. When we are visiting new places I… Continue reading Back from holidays. Here’s what happened