Tech and Fit

Too much not-happening a bad cold and some smartwear (training motivation maybe?)

It’s not like I haven’t been taking my vitamins. I mean I practically have a mini pharmacy in my kitchen’s cupboard and honestly I still haven’t realised if they do work or if it’s a placebo effect. Maybe it’s good to take some extra vitamins the days when I eat, let’s say, not-that-healthy and since the… Continue reading Too much not-happening a bad cold and some smartwear (training motivation maybe?)

Tech and Fit

Going on endless walks have helped me to lose some weight. Well duh.

I haven’t been following my exercise regime to the letter lately. I have been busy – yeah right – but whatever I have missed by exercising I made it up with long walks with my little one. I have walked shit loads of kilometers actually and luckily it has worked. I’m down 1,5 kilos which… Continue reading Going on endless walks have helped me to lose some weight. Well duh.

Tech and Fit

To all the mums who use a baby carrier (and not only)

What type of exercise is it when you lift 10 kilos and move around? No it’s not a kettle bell I’m talking about. It’s called mum-ing. If you are a mum and you use a baby carrier to go out and about to do your chores, to calm a fussy baby or simply to take… Continue reading To all the mums who use a baby carrier (and not only)

Tech and Fit

And so I did it. I went to the outdoors gym and trained. Here is how it went

Well that was awesome. Exhausting but awesome! I took my backpack, put in a bottle of water a banana and my keys and I off I went. A backpack might me too much but hey I didn’t want to carry a banana all the time. I put on my training clothes, took my phone and… Continue reading And so I did it. I went to the outdoors gym and trained. Here is how it went

Tech and Fit

Working out in the nature, there is nothing more refreshing.

The other day I decided to take it to nature. It was a lovely day and I decided to take my stuff and hit the road. I’m lucky enough to live in a very green-full-of-parks-and-trees area so when the weather allows it I want to exercise outside if possible. I do go for walks even… Continue reading Working out in the nature, there is nothing more refreshing.