Tech and Fit

To all the mums who use a baby carrier (and not only)

What type of exercise is it when you lift 10 kilos and move around? No it’s not a kettle bell I’m talking about. It’s called mum-ing. If you are a mum and you use a baby carrier to go out and about to do your chores, to calm a fussy baby or simply to take… Continue reading To all the mums who use a baby carrier (and not only)

Tech and Fit

And so I did it. I went to the outdoors gym and trained. Here is how it went

Well that was awesome. Exhausting but awesome! I took my backpack, put in a bottle of water a banana and my keys and I off I went. A backpack might me too much but hey I didn’t want to carry a banana all the time. I put on my training clothes, took my phone and… Continue reading And so I did it. I went to the outdoors gym and trained. Here is how it went

Tech and Fit

Working out in the nature, there is nothing more refreshing.

The other day I decided to take it to nature. It was a lovely day and I decided to take my stuff and hit the road. I’m lucky enough to live in a very green-full-of-parks-and-trees area so when the weather allows it I want to exercise outside if possible. I do go for walks even… Continue reading Working out in the nature, there is nothing more refreshing.