So here’s my story with pole dancing… I’m a pilates instructor for the last 5 years and I’ve been a pilates lover for 11! I have always been a pro – fitness kind of person trying to encourage people to have a healthier lifestyle -ok… with the appropriate cheats every now and then . My… Continue reading Pole vs Pilates

  One of the greatest bias (with a small grain of truth) is that technology and health do not mix and that’s because we all know and might have lived firsthand that when we sit on our computer, we hardly get up. However let’s put computers aside and let’s get down to another favorite technology,… Continue reading How to stay in shape with the help of your smartphone

So here we are finally ! We have been meaning to do this a long time ago and at last we got around to it! We are a sisters duo who share common interests and different passions! We both love gaming but only one of us is the expert… we both love exercising but again… Continue reading Fitness Geeks